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How knitting can improve your mood, mind and body "Is knitting therapeutic? Heck yes. It’s a proven scientific fact, just like we know chocolate and red wine are good for us. Since turning my life over to yarn, I’ve talked to thousands of knitters who claim it’s cured...

There’s a new option for residents looking for a holistic approach to health: A Healthy Solution for You Wellness Centre, located upstairs at 29 Holland St. W. in Bradford. The address is misleading. Access to the second-floor wellness centre is from the rear of the...

Magnesium is one of the most abundant minerals in the human body and is used in over 300 different physiological processes. Unfortunately, magnesium is also one of the most pervasive deficiencies in our society today. Could the lack of magnesium be influencing your...

When faced with the hustle and bustle of everyday life, it is essential to take time for yourself and relax. Are you looking for relaxing activities? Yoga is both a physical and mental practice to achieve this. It is a combination of postures and breathing techniques...

The information provided at the first homeopathic consultation determines the remedy prescribed. The more accurate and complete the information is, the better the results are likely to be. For most people, their first visit to a homeopath a surprising experience. The...